Scientifically proven benefits
It appears that an increased intake of omega-3 krill oil can help support weight loss programs. Research shows that polyunsaturated fatty acids improve the aktivity of fat burning enzymes and reduce the activity of lipid-synthesizing enzymes. A combination of weight loss and omega-3 supplementation helps reduce the risk of cardiovascular disease and diabetes risks by increasing adiponectin and reducing triaglyceride concentrations.
Moreover, a reduction in cholesterol and blood glucose has been observed in obesity models. Collected results demonstrated that dietary krill oil is effective in improving metabolic parameters in mice fed a high-fat diet, suggesting that it may be of therapeutic value in patients.
A diet enriched with krill oil results in changes in membrane fatty acid composition. The reduction of substrates for inflammatory molecules and endocannabinoids may account for the inhibited inflammatory response and the physiological re-equilibration of body fat deposition in obese rats.
Tests proved that krill oil supplementation increased plasma EPA and DHA and was well tolerated, with no indication of adverse effects on safety parameters.
PMS (Premenstrual Syndrome) is characterized by a set of hormonal changes that trigger disruptive symptoms in a significant number of women for up to two weeks prior to menstruation.
Omega-3s EPA and DHA trigger antiinflammatory prostaglandins and muscle-relaxing hormones and decrease uterine contractions that can cause menstrual pain.
The consuption of krill oil is rewarded by significant improvement in the physical and emotional symptoms of PMS. The phospholipid molecules play an important role in membrane fluidity, which may be the most crucial aktivity in the management of emotional symptoms.
Omega 3s plump and hydrate skin cells, dampen down inflammation and redness, and may hasten wound healing. People with acne may reduce their problems by using kril oil. The study showed that after intake of krill oil the lesions reduced significantly. Another study showed that people with the highest intake of EPA had significantly fewer signs of aging. Astaxanthin, which is present in krill oil, has been shown to protect against sun damage.
EPA and DHA have been shown to help maintain healthy structure and function of the ocular tissue, keep membranes in the retina fluid, support tear production, and protect cells in the eye from damage from sun, light, oxygen, and age.
Krill contains astaxanthin, which has been shown to reduce eye fatigue and boost visual function. People consuming more omega-3s have less dry eye and less suffer from diminished visual health or function.