{"id":58,"date":"2015-10-26T11:11:51","date_gmt":"2015-10-26T11:11:51","guid":{"rendered":"http:\/\/krillan.eu.uvirt45.active24.cz\/?page_id=58"},"modified":"2016-04-14T20:38:51","modified_gmt":"2016-04-14T20:38:51","slug":"brain-health","status":"publish","type":"page","link":"https:\/\/krillan.eu\/cs\/health-benefits\/brain-health\/","title":{"rendered":"Zdrav\u00fd mozek"},"content":{"rendered":"
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Omega-3 fosfolipidy pro zdravou mysl<\/span><\/p>\n<\/span><\/h2>

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Omega-3 mastn\u00e9 kyseliny jsou rozhoduj\u00edc\u00ed sou\u010d\u00e1st\u00ed na\u0161eho centr\u00e1ln\u00edho nervov\u00e9ho syst\u00e9mu a jsou nezbytn\u00e9 pro jeho spr\u00e1vn\u00e9 fungov\u00e1n\u00ed. Pat\u0159\u00ed mezi n\u011b kyselina dokosahexaenov\u00e1 (DHA), kter\u00e1 p\u0159edstavuje nejb\u011b\u017en\u011bj\u0161\u00ed mastnou kyselinou v lidsk\u00e9m mozku – p\u0159edstavuje a\u017e 15 % ze v\u0161ech mastn\u00fdch kyselin.<\/p>\n

Studie prok\u00e1zaly, \u017ee do mozkov\u00e9 tk\u00e1n\u011b se p\u0159ednostn\u011b p\u0159en\u00e1\u0161ej\u00ed omega-3 mastn\u00e9 kyseliny v\u00e1zan\u00e9 na fosfolipidy, v porovn\u00e1n\u00ed s omega-3 mastn\u00fdmi kyselinami v\u00e1zan\u00fdmi na triglyceridy. Toto tvrzen\u00ed podporuje i skute\u010dnost, \u017ee mate\u0159sk\u00e9 ml\u00e9ko obsahuje omega-3 mastn\u00e9 kyseliny, kter\u00e9 jsou v\u011bt\u0161inou v\u00e1zan\u00e9 pr\u00e1v\u011b na fosfolipidy.\u00a0<\/span><\/em><\/p>\n

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Krilov\u00fd olej je skv\u011bl\u00fdm zdrojem omega-3 mastn\u00fdch kyselin a m\u00e1 vynikaj\u00edc\u00ed \u00fa\u010dinky na kondici mozkov\u00e9 tk\u00e1n\u011b<\/span><\/p>\n

Jak\u00e9 probl\u00e9my m\u016f\u017ee zp\u016fsobit nedostatek omega-3 mastn\u00fdch kyselin v na\u0161em mozku? \u010casto vede k poruch\u00e1m jeho funkce a k opo\u017ed\u011bn\u00e9mu v\u00fdvoji. Na jejich dostate\u010dn\u00fd p\u0159\u00edjem by proto m\u011bla db\u00e1t ka\u017ed\u00e1 budouc\u00ed maminka ve sv\u00e9m t\u011bhotenstv\u00ed a stejn\u011b tak jsou omega-3 mastn\u00e9 kyseliny d\u016fle\u017eit\u00e9 i v ran\u00e9m d\u011btstv\u00ed, kdy doch\u00e1z\u00ed k prudk\u00e9mu r\u016fstu a rozvoji mozku.<\/p>\n

Mno\u017estv\u00ed omega-3 mastn\u00fdch kyselin v mozku ovliv\u0148uje p\u0159edev\u0161\u00edm strava a v\u00fdvojov\u00e9 st\u00e1dium, v jak\u00e9m se mozek nach\u00e1z\u00ed. Pr\u016fchod mastn\u00fdch kyselin do mozku je v\u00fdrazn\u011b omezen\u00fd, jeliko\u017e p\u0159es hematoencefalickou bari\u00e9ru dok\u00e1\u017e\u00ed proniknout pouze omega-3 a n\u011bkter\u00e9 dal\u0161\u00ed esenci\u00e1ln\u00ed mastn\u00e9 kyseliny.<\/p>\n

Ve srovn\u00e1n\u00ed omega-3 mastn\u00fdch kyselin v\u00e1zan\u00fdch na fosfolipidy a omega-3 vzta\u017een\u00fdch na triglyceridy bylo potvrzeno, \u017ee do mozkov\u00e9 tk\u00e1n\u011b se p\u0159ednostn\u011b p\u0159en\u00e1\u0161ej\u00ed omega-3 mastn\u00e9 kyseliny v\u00e1zan\u00e9 na fosfolipidy. Dopln\u011bk stravy Krillan\u00ae<\/sup>\u00a0je proto vynikaj\u00edc\u00edm zdrojem mastn\u00fdch kyselin pro mozkovou tk\u00e1\u0148.<\/p>\n

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Omega-3 mastn\u00e9 kyseliny v\u00e1zan\u00e9 na fosfolipidy zajist\u00ed zdrav\u00fd mozek<\/span><\/p>\n

Dodate\u010dn\u00fd p\u0159\u00edjem omega-3 mastn\u00fdch kyselin prosp\u00edv\u00e1 pam\u011bti a kognitivn\u00edm funkc\u00edm, kter\u00e9 se mohou za\u010d\u00edt zhor\u0161ovat ji\u017e u dosp\u011bl\u00fdch osob ve st\u0159edn\u00edm v\u011bku. U star\u0161\u00edch lid\u00ed je pokles kognitivn\u00edch funkc\u00ed sice b\u011b\u017en\u00fd v souvislosti s v\u011bkem, pokud ale budete preventivn\u011b u\u017e\u00edvat omega-3 mastn\u00e9 kyseliny ve form\u011b krilov\u00e9ho oleje, tak sn\u00ed\u017een\u00ed t\u011bchto funkc\u00ed v\u00fdrazn\u011b odd\u00e1l\u00edte.<\/p>\n

P\u0159edpokl\u00e1d\u00e1 se tak\u00e9, \u017ee existuje spojitost mezi p\u0159\u00edjmem omega-3 mastn\u00fdch kyselin, jejich mno\u017estv\u00edm v mozku a rizikem rozvoje demence, jeliko\u017e pacienti s demenc\u00ed obvykle maj\u00ed sn\u00ed\u017eenou hladinu kyseliny DHA v mozkov\u00e9 tk\u00e1ni.<\/p>\n

Jak zachovat dostate\u010dn\u00fd v\u00fdkon pam\u011bti a minimalizovat riziko demence? Doporu\u010dujeme denn\u00ed u\u017e\u00edv\u00e1n\u00ed\u00a0omega-3 mastn\u00fdch kyselin ve form\u011b krilov\u00e9ho oleje, kter\u00fd je obsa\u017een v dopl\u0148ku stravy Krillan\u00ae<\/sup>.<\/p>\n

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Jak ovliv\u0148uj\u00ed mechanismy omega-3 fosfolipid\u016f\u00a0zdrav\u00ed mozku?<\/span><\/p>\n

Ze srovn\u00e1n\u00ed omega-3 mastn\u00fdch kyselin v\u00e1zan\u00fdch na fosfolipidy s omega-3 mastn\u00fdmi kyselinami v\u00e1zan\u00fdmi na triglyceridy vypl\u00fdv\u00e1, \u017ee mozkov\u00e1 tk\u00e1\u0148 \u00fa\u010dinn\u011bji p\u0159ij\u00edm\u00e1 pr\u00e1v\u011b omega-3 mastn\u00e9 kyseliny s fosfolipidy, kter\u00e9 obsahuje i dopln\u011bk stravy Krillan\u00ae<\/sup>. Omega-3 fosfolipidy\u00a0p\u016fsob\u00ed tak\u00e9 p\u0159\u00edzniv\u011bji na mozkov\u00e9 funkce.<\/p>\n

Omega-3 mastn\u00e9 kyseliny maj\u00ed rovn\u011b\u017e protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky a jejich u\u017e\u00edv\u00e1n\u00ed vede k oslaben\u00ed z\u00e1n\u011btliv\u00fdch reakc\u00ed v mozku a k men\u0161\u00edmu po\u0161kozen\u00ed okoln\u00ed tk\u00e1n\u011b.<\/p>\n

Pokud se omega-3 mastn\u00e9 kyseliny vst\u0159eb\u00e1vaj\u00ed do bun\u011b\u010dn\u00fdch membr\u00e1n, blahod\u00e1rn\u011b ovliv\u0148uj\u00ed funkce mozkov\u00fdch bun\u011bk a bun\u011b\u010dnou signalizaci.<\/em><\/span><\/p>\n

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Omega-3 fosfolipidy v ran\u00e9m v\u00fdvoji mozku<\/span><\/p>\n

Mozek rychle roste b\u011bhem t\u0159et\u00edho trimestru prenat\u00e1ln\u00edho \u017eivota a v prvn\u00edch dvou letech d\u011btstv\u00ed. Byla vypozorov\u00e1na souvislost mezi hladinou omega-3 mastn\u00fdch kyselin u kojenc\u016f a jejich v\u00fdvojem. Mate\u0159sk\u00e9 ml\u00e9ko obsahuje v\u011bt\u0161inu omega-3 mastn\u00fdch kyselin ve form\u011b fosfolipid\u016f, co\u017e nazna\u010duje, \u017ee omega-3 fosfolipidy p\u0159edstavuj\u00ed pro lidsk\u00fd mozek nejvhodn\u011bj\u0161\u00ed formu omega-3 mastn\u00fdch kyselin.<\/p>\n

Nedostatek n\u011bkter\u00fdch \u017eivin m\u016f\u017ee naru\u0161it slo\u017eit\u00fd proces v\u00fdvoje mozku. Omega-3 mastn\u00e9 kyseliny jsou proto nezbytnou \u017eivinou pro optim\u00e1ln\u00ed r\u016fst a v\u00fdvoj mozku v ran\u00e9m d\u011btstv\u00ed. Na jejich dostate\u010dn\u00fd p\u0159\u00edsun doporu\u010dujeme db\u00e1t ji\u017e od po\u010d\u00e1tku\u00a0t\u011bhotenstv\u00ed.<\/em><\/span><\/p>\n

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Omega-3 fosfolipidy a ADHD<\/span><\/p>\n

ADHD (Attention Deficit Hyperactivity Disorder) neboli hyperaktivita s poruchou pozornosti je nejb\u011b\u017en\u011bj\u0161\u00edm d\u011btsk\u00fdm neurologick\u00fdm onemocn\u011bn\u00edm, postihuj\u00edc\u00edm\u00a08 a\u017e 12 % d\u011bt\u00ed na cel\u00e9m sv\u011bt\u011b. ADHD, pat\u0159\u00edc\u00ed mezi du\u0161evn\u00ed poruchy, ovliv\u0148uje chov\u00e1n\u00ed, projevuje se nepozornost\u00ed a nadm\u011brnou aktivitou. Rozvoj ADHD zp\u016fsobuje jak okoln\u00ed prost\u0159ed\u00ed, tak i genetick\u00e9 faktory. Omega-3 mastn\u00e9 kyseliny ve strav\u011b p\u0159isp\u00edvaj\u00ed ke zlep\u0161en\u00ed t\u00e9to poruchy.<\/p>\n

U d\u011bt\u00ed a adolescent\u016f s ADHD byla vypozorov\u00e1na n\u00edzk\u00e1 hladina omega-3 mastn\u00fdch kyselin v krvi spolu se zm\u011bn\u011bnou strukturou omega-3 mastn\u00fdch kyselin v mozku. Dopln\u011bn\u00ed vysok\u00fdch d\u00e1vek omega-3 mastn\u00fdch kyselin do stravy funguje obdobn\u011b jako l\u00e9\u010debn\u00e1 terapie ADHD.<\/em><\/span><\/p>\n

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Krillan\u00ae<\/sup>\u00a0dod\u00e1\u00a0nezbytn\u00e9 omega-3 fosfolipidy<\/span><\/p>\n

P\u0159\u00edpravek Krillan\u00ae<\/sup>\u00a0je v\u00fdznamn\u00fdm zdrojem omega-3 fosfolipid\u016f, p\u0159edev\u0161\u00edm pak fosafatidylcholinu. Ve srovn\u00e1n\u00ed s jin\u00fdmi zdroji jsou omega-3 fosfolipidy z krilov\u00e9ho oleje organismem v\u00fdborn\u011b p\u0159ij\u00edm\u00e1ny, p\u0159en\u00e1\u0161eny i vst\u0159eb\u00e1v\u00e1ny.<\/p>\n

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<\/div>\n\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"Omega-3 fosfolipidy pro zdravou mysl Omega-3 mastn\u00e9 kyseliny jsou rozhoduj\u00edc\u00ed sou\u010d\u00e1st\u00ed na\u0161eho centr\u00e1ln\u00edho nervov\u00e9ho syst\u00e9mu a jsou nezbytn\u00e9 pro jeho spr\u00e1vn\u00e9 fungov\u00e1n\u00ed. Pat\u0159\u00ed mezi n\u011b kyselina dokosahexaenov\u00e1 (DHA), kter\u00e1 p\u0159edstavuje nejb\u011b\u017en\u011bj\u0161\u00ed mastnou kyselinou v lidsk\u00e9m mozku - p\u0159edstavuje a\u017e 15 % ze v\u0161ech mastn\u00fdch kyselin. Studie prok\u00e1zaly, \u017ee do mozkov\u00e9 tk\u00e1n\u011b se p\u0159ednostn\u011b p\u0159en\u00e1\u0161ej\u00ed omega-3 [...]","protected":false},"author":3,"featured_media":0,"parent":26,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/pages\/58"}],"collection":[{"href":"https:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/comments?post=58"}],"version-history":[{"count":29,"href":"https:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/pages\/58\/revisions"}],"predecessor-version":[{"id":1992,"href":"https:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/pages\/58\/revisions\/1992"}],"up":[{"embeddable":true,"href":"https:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/pages\/26"}],"wp:attachment":[{"href":"https:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/media?parent=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}