{"id":1787,"date":"2016-03-22T10:44:31","date_gmt":"2016-03-22T10:44:31","guid":{"rendered":"http:\/\/krillan.eu\/?page_id=1787"},"modified":"2016-04-18T09:58:33","modified_gmt":"2016-04-18T09:58:33","slug":"czech-zdrava-jatra","status":"publish","type":"page","link":"http:\/\/krillan.eu\/cs\/health-benefits\/czech-zdrava-jatra\/","title":{"rendered":"Zdrav\u00e1 j\u00e1tra"},"content":{"rendered":"
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Omega-3 fosfolipidy pro zdrav\u00e1 j\u00e1tra<\/span><\/p>\n<\/span><\/h2>

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J\u00e1tra jako chemick\u00e1 tov\u00e1rna lidsk\u00e9ho t\u011bla<\/span><\/p>\n

U\u017e\u00edv\u00e1n\u00edm krilov\u00e9ho oleje lze p\u0159edej\u00edt\u00a0ukl\u00e1d\u00e1n\u00ed tuk\u016f v j\u00e1trech. Krilov\u00fd olej je z\u00e1rove\u0148 \u00fa\u010dinnou prevenc\u00ed z\u00e1n\u011btliv\u00fdch proces\u016f a pozitivn\u011b ovliv\u0148uje metabolismus.<\/p>\n

J\u00e1tra jsou nejv\u011bt\u0161\u00edm org\u00e1nem lidsk\u00e9ho t\u011bla. Hraj\u00ed kl\u00ed\u010dovou roli pro metabolismus a detoxikaci organismu. Jsou centrem l\u00e1tkov\u00e9 v\u00fdm\u011bny.<\/p>\n

J\u00e1tra funguj\u00ed jako filtr. Jejich hlavn\u00edm \u00fakolem je odv\u00e9st z t\u011bla ve\u0161ker\u00e9 \u0161kodliviny. Po\u0161kozuje je \u010dast\u00e1 konzumace alkoholu, \u0161patn\u00e1 \u017eivotospr\u00e1va, stres a dokonce i n\u011bkter\u00e9 l\u00e9ky. Selh\u00e1n\u00ed jater v\u00e1s m\u016f\u017ee ohrozit i na \u017eivot\u011b.<\/span><\/em><\/span><\/p>\n

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Kondici jater ovlivn\u00ed stravovac\u00ed n\u00e1vyky<\/span><\/p>\n

Jak ovlivn\u00ed stravov\u00e1n\u00ed funkci jater? T\u00e9to problematice u\u017e byla v\u011bnov\u00e1na cel\u00e1 \u0159ada odborn\u00fdch studi\u00ed. Omega-3 mastn\u00e9 kyseliny maj\u00ed pozitivn\u00ed \u00fa\u010dinky na funk\u010dnost jater, br\u00e1n\u00ed ne\u017e\u00e1douc\u00edmu ukl\u00e1d\u00e1n\u00ed tuk\u016f, zmno\u017eov\u00e1n\u00ed vaziva a dal\u0161\u00edm negativn\u00edm projev\u016fm.<\/p>\n

Omega-3 mastn\u00e9 kyseliny se v krilov\u00e9m oleji nach\u00e1zej\u00ed ve form\u011b fosfolipid\u016f. Organismem jsou proto mnohem l\u00e9pe p\u0159ij\u00edm\u00e1ny ne\u017e omega-3 mastn\u00e9 kyseliny ve form\u011b triglycerid\u016f, poch\u00e1zej\u00edc\u00ed z tradi\u010dn\u00edho\u00a0ryb\u00edho oleje.\u00a0Omega-3 mastn\u00e9 kyseliny z krilov\u00e9ho oleje poskytuj\u00ed \u00fa\u010dinnou prevenci jatern\u00edch onemocn\u011bn\u00ed.<\/p>\n

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Cholin obsa\u017een\u00fd v krilov\u00e9m oleji\u00a0prosp\u00edv\u00e1 j\u00e1tr\u016fm<\/span><\/p>\n

Cholin v\u00fdznamn\u011b p\u0159isp\u00edv\u00e1 k udr\u017een\u00ed zdrav\u00e9ho stavu jater. Nedostate\u010dn\u00fd p\u0159\u00edjem cholinu naopak zp\u016fsobuje jejich ztu\u010dn\u011bn\u00ed. Tento stav nem\u00e1 \u017e\u00e1dn\u00e9 v\u00fdrazn\u00e9 p\u0159\u00edznaky, \u010dasto ale kon\u010d\u00ed selh\u00e1n\u00edm jater.\u00a0Pravideln\u00fdm u\u017e\u00edv\u00e1n\u00edm krilov\u00e9ho oleje je mo\u017en\u00e9 sn\u00ed\u017eit obsah tuku v j\u00e1trech.<\/p>\n

Dopln\u011bk stravy\u00a0Krillan\u00ae<\/sup>\u00a0pom\u00e1h\u00e1 organismu zajistit dostate\u010dn\u00fd p\u0159\u00edjem prosp\u011b\u0161n\u00e9ho krilov\u00e9ho oleje a cholinu. Dlouhodob\u00e9 u\u017e\u00edv\u00e1n\u00ed p\u0159isp\u00edv\u00e1 ke spr\u00e1vn\u00e9 funkci jater a k fungov\u00e1n\u00ed metabolismu tuk\u016f.<\/p>\n

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Steat\u00f3za a fibr\u00f3za<\/span><\/p>\n

O steat\u00f3ze se hovo\u0159\u00ed jako o ukl\u00e1d\u00e1n\u00ed tuk\u016f v j\u00e1trech. P\u0159edstavuje velk\u00e9 riziko p\u0159edev\u0161\u00edm pro lidi trp\u00edc\u00ed cukrovkou. V sou\u010dasn\u00e9\u00a0dob\u011b se ale rozm\u00e1h\u00e1 tak\u00e9 u d\u011bt\u00ed se \u0161patnou \u017eivotospr\u00e1vou. Jako dal\u0161\u00ed rizikov\u00e9 faktory, kter\u00e9 mohou v\u00e9st k ukl\u00e1d\u00e1n\u00ed tuk\u016f v j\u00e1trech, se uv\u00e1d\u011bj\u00ed alkoholismus nebo obezita. Stravou bohatou na omega-3 mastn\u00e9 kyseliny ochr\u00e1n\u00edte sv\u00e1 j\u00e1tra p\u0159ed po\u0161kozen\u00edm.<\/p>\n

Je prok\u00e1z\u00e1no, \u017ee mastn\u00e9 kyseliny DHA sni\u017euj\u00ed produkci protein\u016f zodpov\u011bdn\u00fdch za fibr\u00f3zu jater (zmno\u017een\u00ed jatern\u00edho vaziva). Toto posti\u017een\u00ed je reakc\u00ed na odum\u00edr\u00e1n\u00ed nebo po\u0161kozen\u00ed bun\u011bk v j\u00e1trech. U\u017e\u00edv\u00e1n\u00edm krilov\u00e9ho oleje lze tomuto stavu\u00a0p\u0159edej\u00edt.<\/p>\n

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Inzul\u00ednov\u00e1 rezistence<\/span><\/p>\n

Omega-3 mastn\u00e9 kyseliny pozitivn\u011b ovliv\u0148uj\u00ed j\u00e1tra posti\u017een\u00e1 inzulinovou rezistenc\u00ed. Projevuje se jako sn\u00ed\u017een\u00e1\u00a0citlivost jater na inzulin, zvl\u00e1\u0161t\u011b pak u jedinc\u016f se steat\u00f3zou. M\u016f\u017ee v\u00e9st k poruch\u00e1m metabolismu gluk\u00f3zy a n\u00e1sledn\u011b ke vzniku diabetu.<\/p>\n

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Vliv krilov\u00e9ho oleje na metabolismus<\/span><\/p>\n

Z ned\u00e1vno proveden\u00fdch studi\u00ed vypl\u00fdv\u00e1, \u017ee omega-3 mastn\u00e9 kyseliny z krilov\u00e9ho oleje pozitivn\u011b ovliv\u0148uj\u00ed tvorbu gluk\u00f3zy v j\u00e1trech a napom\u00e1haj\u00ed p\u0159i odbour\u00e1v\u00e1n\u00ed tuk\u016f.<\/p>\n

Krilov\u00fd olej s p\u0159\u00edrodn\u00edmi mastn\u00fdmi kyselinami DHA a EPA a cholinem p\u0159isp\u00edvaj\u00ed k norm\u00e1ln\u00ed funkci jater a slou\u017e\u00ed jako prevence jatern\u00edch onemocn\u011bn\u00ed.<\/p>\n

Krilov\u00fd olej je bohat\u00fd na omega-3 fosfolipidy. Sni\u017euje mno\u017estv\u00ed tuku v j\u00e1trech podstatn\u011b \u00fa\u010dinn\u011bji ne\u017e omega-3 mastn\u00e9 kyseliny z\u00edskan\u00e9 z tradi\u010dn\u00edho ryb\u00edho oleje.<\/p>\n

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<\/div>\n\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"Omega-3 fosfolipidy pro zdrav\u00e1 j\u00e1tra J\u00e1tra jako chemick\u00e1 tov\u00e1rna lidsk\u00e9ho t\u011bla U\u017e\u00edv\u00e1n\u00edm krilov\u00e9ho oleje lze p\u0159edej\u00edt\u00a0ukl\u00e1d\u00e1n\u00ed tuk\u016f v j\u00e1trech. Krilov\u00fd olej je z\u00e1rove\u0148 \u00fa\u010dinnou prevenc\u00ed z\u00e1n\u011btliv\u00fdch proces\u016f a pozitivn\u011b ovliv\u0148uje metabolismus. J\u00e1tra jsou nejv\u011bt\u0161\u00edm org\u00e1nem lidsk\u00e9ho t\u011bla. Hraj\u00ed kl\u00ed\u010dovou roli pro metabolismus a detoxikaci organismu. Jsou centrem l\u00e1tkov\u00e9 v\u00fdm\u011bny. J\u00e1tra funguj\u00ed jako filtr. Jejich hlavn\u00edm [...]","protected":false},"author":3,"featured_media":0,"parent":26,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/pages\/1787"}],"collection":[{"href":"http:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/comments?post=1787"}],"version-history":[{"count":32,"href":"http:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/pages\/1787\/revisions"}],"predecessor-version":[{"id":2015,"href":"http:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/pages\/1787\/revisions\/2015"}],"up":[{"embeddable":true,"href":"http:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/pages\/26"}],"wp:attachment":[{"href":"http:\/\/krillan.eu\/cs\/wp-json\/wp\/v2\/media?parent=1787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}